Holly Saitta offers hands-on, presence-led yoga and bodywork —partner work, and therapeutic touch to help people reconnect.
“I aspire to bring people closer to themselves and each other through yoga.”
— Holly S.
Holly's work begins with a simple belief: human touch heals. Supportive contact can help us feel grounded, seen, and interconnected. Through shared breath, intentional touch, and carefully held weight, she creates a fruitful environment for people to connect with themselves and others.
With a background in Medical Anthropology and Sociology, Holly’s studies centered on the 'social body' of health—exploring how connection, trust, and physical presence shape our well-being. She views yoga as a way to put this theory into practice, using shared movement to help people connect more deeply with themselves and others. For Holly, the work is never about performing a perfect pose; it is about listening, communicating, and building a stronger, more connected sense of community.
A mat-based session where Holly helps you work on your personal yoga practice, assisting with postural corrections and weaving in other yogic philosophies along the way.
A trust-based, weight-sharing practice for two that builds communication and connection alongside strength and balance.
Supported, weight-bearing traction and release work in which Holly holds you through a deeply relaxing, hands-on experience.
Assisted stretching and rhythmic pressure along the body's energy lines, offered fully clothed and grounded on a floor mat.
You do not need to know exactly which practice is right for you. Start with what you are feeling, wondering about, or hoping to explore, and we can find the next step together.
Prefer to talk? Call or text 904-505-0228.
Rate applies to all services above. Package pricing is applied automatically once your 6th session is booked. Text or call 904-505-0228 to lock in package pricing ahead of time.
Cancellation policy: sessions can be rescheduled or canceled free of charge up to 24 hours in advance. Cancellations inside 24 hours are charged 50% of the session rate; no-shows are charged in full. Package sessions canceled late still count toward your package.
Meet me at my home studio in Lincoln Heights, Los Angeles, or let me bring the practice to you. I have a completely mobile practice and can meet at your home, a park, or another comfortable open space within 10 miles of Lincoln Heights.
All you need is yourself and an open mind.
Send a simple request with the kind of session you want and a day or time that works for you. Holly receives your request and replies by email to confirm the details.
This form is a request, not an automatic appointment. Nothing is added to a calendar and your session is only confirmed after Holly replies.
In a hurry? Call or text 904-505-0228 to book directly.
Holly is the best yoga teacher I've ever had. She is a profoundly gifted athlete, teacher, and healer. Her utterly original approach to yoga is radical, intuitive, innovative, and transformative, and I have experienced quantum leaps in my practice, both physically and spiritually, since working with her. No other yoga teacher on earth can teach yoga the way Holly does, and I feel extremely lucky to have crossed paths with her and gotten the opportunity to explore her unique vision of yoga with her. I can't recommend her enough.
— EmilyHolly is an incredible yoga coach—professional, patient, and attentive to personal needs and pace. Her sessions are calming yet effective.
— ElsaI had my first session with Holly and can't wait for the next one. Her form of yoga is super fun and she really helps push your body to get a great stretch.
— Robert